Goal with this Paleo Sweets cookbook is simple to provide the taste-bud-popping, nutritious recipes that took literally years to assemble.
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Bone Broth Cookbook – The One Essential Cookbook. No Paleo Kitchen Should Be Without Maybe it’s because of it’s rather gross sounding name, but I believe bone broth has been largely ignored by not only the Paleo community, but modern society in general.
Bone Broth Benefits
No 1: Digestion
The biggest recently rediscovered benefit is bone broth help heal and seal a leaky gut.
Number 2: Detox
The glycine in bone broth also helps in true detoxification. No, not fasts, juicing or the laxative kind of detox, but the kind of detox that stimulates your liver to do its job in better way.
Number 3: Joint Health
If you suffer from joint diseases such as fibromyalgia or arthritis, bone broth will prove a godsend.
What Makes Bone Broth So Powerful?
REAL COLLAGEN direct from the source is the secret behind bone broth’s immune-boosting properties.
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Benefits of Eating Paleo Foods
- You are eating a clean food without additives, antibiotics, preservatives, artificial ingredients or chemicals.
- You are getting the anti-inflammatory benefits from the plant nutrients in fruits, vegetables, nuts, oils, and seeds. Dramatically reducing the risk of chronic diseases and conditions such as heart disease, cancer, Alzheimer’s, diabetes, etc…
- It’s low glycemic doesn’t screw up your blood sugar, keeps fat off your body, keeps you lean.
- Boosts your energy
- Improves your gut health — no more bloat, constipation, gas, etc.
- Help you to skin glows, hair and nails look great!
- improve your mood — anxiety, depression, stress are dramatically reduced.
- Allergy reduction
- Improved your immune system
- And most people lose significant weight eating paleo
To get free paleo cookbook click here.
Did you know there is something mainstream doctors and health organisations are not telling you about your depression? It is their dirty little secret. They love to talk about prescription pills and magic bullet solutions. And why wouldn’t they? That’s how they make BILLIONS in a year…
But they’re a lot less eager to tell you how FOOD might be making you depressed!You’ve probably heard how your environment or family history could cause depression…
But what about the foods you’re putting into your body? Ready to take your mental health into your own hands?
That starts by understanding how different foods affect you. To know about the WORST foods to eat if you’re depressed visit here:
Vegetarian food is on the up, and here’s a brilliant recipe to get the absolute maximum flavour out of your vegetables. Herb, courgette and halloumi cakes with a watercress and roast tomato salad. Delicious.